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Did you know drinking matcha can slow down the negative effects of drinking alcohol? Green tea, or matcha, is very high in antioxidants—predominantly a kick ass one called epigallocatechin. This protects the liver from damage due to booze. Not only...
Warmer weather means social gatherings, especially potluck dinners. If you know me, I always bring easy to prep dishes, like roasted veggies, or salads, but this year I'm challenging myself to be the dessert guy. Here's a great recipe...